Tuesday, July 19, 2011

Working on sugars.

It is day two of my new journey.   I have done pretty great with what I have eaten.   I am trying to stay away from a lot of sugar.   I do still have some but not as much as I may have had in the past.   Chocolate is the hardest for me but I have done really well the past couple of days and feeling good about myself.   I will just keep moving forward and keep working on changing my habits and behaviors. 

Monday, July 18, 2011

Today I Begin.

I love a fresh start.
I should say I am thankful for a fresh start.
 Thankful for the chance each moment to do something different knowing it will bring a different result than what I was getting before.   I am ready to get back to health and live life more fully.  No more being bound by the limitations weight places on my small frame.  I am taking back my health.    I am sure there will be good days and frustrating days and days that will just stink but I am in it for the long haul.   As they say "Rome wasn't build in a day"...well 100 pounds didn't come on my body in a day and it won't come off in a day and maybe not even in a year but each day I make good choices is a day closer to freedom.   So today I begin.